I am a personal trainer of 3 years, but have spent my whole life as an athlete. After spending the majority of my post-graduate career as a marketing professional, I was called to shift focus after finding a passion in sharing my love for movement.

In my eyes, movement is a gift and a necessity for lifelong health.

I specialize in strength training, sports performance training, mobility and flexibility, and body recomposition. I love being able to help my clients build lifelong, sustainable movement routines and habits.